blairsky

following: blairsky's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 Aug 09

blairsky's Weight History

	bella07 on diet bella07's own diet
	last weighin: gaining 1.3 lb a week

	eaaarin on diet eaaarin's own diet
	buddies only

view all blairsky's buddies

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g

A great make ahead that you can toss in the freezer and thaw when you are ready.

view complete cookbook

	3 oz , boneless, cooked Beef Steak
	6 thins slice Prosciutto
	3 medium slice Turkey Bacon
	Sitting
	Driving
	Standing

	recorded a weigh in at 129.0 lb.
	recorded a weigh in at 129.5 lb.

No recent activity.

	Sunnyplace recorded a weigh in at 125.7 lb.
	Rocknroll84 recorded a weigh in at 194.7 lb.
	startrekker recorded a journal.
	chereeguitar recorded a weigh in at 147.2 lb.
	Sunday67 recorded a weigh in at 204.6 lb.
	d1ablo recorded a weigh in at 187.2 lb.
	KatScott13 added offleash's Zucchini Bread recipe to their cook book.
	Elle-a recorded a weigh in at 119.9 lb.