lasagne79's Journal, 19 July 2020

Overnight couscous. 300 calories

Diet Calendar Entry for 19 July 2020:
1620 kcal Fat: 43.16g | Prot: 118.24g | Carb: 184.37g.   Breakfast:  Dry Couscous , Nutella Hazelnut Spread, Tesco Raspberries, Nestle Kvarg Raspberry. Lunch: Mr Whippy Ice Cream Cone (Large),  Bananas , Asda Red Seedless Grapes, Tesco Strawberries, Nestle Kvarg Raspberry . Dinner:  Creamy spinach chicken tray bake. Snacks/Other:  Peanut Butter, Aldi White Rolls. more...

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