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For lunch today a half of sweet potato,chicken ,cucumber,light mayo and spring onion.😋
Diet Calendar Entry for 14 July 2020:
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1233 kcal
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Fat: 47.77g | Prot: 49.48g | Carb: 151.74g.
Breakfast: Coffee with Skim Milk, Oykos Greek Style Bluberrie Yogurt, Sainsbury's Emmental Cheese, Warburtons Raisin Loaf with Cinnamon. Lunch: President Brie, Spring Onions , Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Cucumber (with Peel), Hellmann's Light Mayonnaise, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Coca-Cola Coca-Cola Zero (Bottle), Morrisons Watermelon . Snacks/Other: Coffee with Skim Milk, Holland & Barrett Prime Pitted Prunes, Coffee with Skim Milk, By Sainsbury's Sausage Rolls. more...
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 Comments
This is a winning plate❣️😋😋😋
14 Jul 20 by member: moopie321
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Ow, thank you very much, moopie! It was delicious 😋
15 Jul 20 by member: Yelena'sNewLife
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Very low calories very healthy but yummy 😋
15 Jul 20 by member: egpletts99
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Yes, egpletts, it was low calorie lunch. Just after taking a photo of my lunch and eating it some of it, my husband gave me some brie cheese. Even with cheese my lunch calorie came to 408 calories. Not too bad and it was very filling.
15 Jul 20 by member: Yelena'sNewLife
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