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Junipercrystal
Journal
09 Sep 13
Junipercrystal's Journal, 09 September 2013
Junipercrystal's Profile
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Weigh In record (no journal entry) for 09 September 2013
240.0 lb
Lost so far:
50.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2013:
462 kcal
Fat: 1.71g | Prot: 5.63g | Carb: 118.41g.
Lunch:
Apples, Bananas, Honeydew Melons.
more...
3178 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Junipercrystal's weight history
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