Yelena'sNewLife's Journal, 13 July 2020


Diet Calendar Entry for 13 July 2020:
1270 kcal Fat: 30.79g | Prot: 52.26g | Carb: 174.92g.   Breakfast: Sainsbury's Apple Juice,  Coffee with Skim Milk,  Orange, Tesco Lemon Curd, Warburtons Raisin Loaf with Cinnamon. Lunch:  Earl Grey Tea, Celery, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Hellmann's Light Mayonnaise, Cucumber (with Peel), Tesco Chinese Leaf, Chicken Thigh (Skin Not Eaten), Baresa Pesto Alla Geuovese. Dinner: Sainsbury's No Added Sugar Cranberry Juice Drink, Hovis Wholemeal Bread,  White Table Wine , Morrisons Watermelon,  Basil , Sainsbury's Balsamic Vinegar of Modena, Sainsbury's Lighter Mozzarella, Tomatoes. Snacks/Other:  Earl Grey Tea,  Coffee with Skim Milk. more...


Comments 
Nice 😋😋 
13 Jul 20 by member: Chlorella_6
It was very nice! Half of sweet potato with lovely basil pesto, chicken things and salad(Chinese Leaf, cucumber, Celery, little bit of light mayo and ftesh basil).  
13 Jul 20 by member: Yelena'sNewLife

     
 

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