OPTIMISM is essential to achievement and it is also the foundation of COURAGE and true PROGRESS! Being optimistic isn't always about being happy!! It's taking whatever the world throws at you and saying~ I'm NOT gonna let this get me down or upset me! The reality is, every day may not be good BUT there IS something GOOD in EVERY day!! So find it, hold on to it and CHOOSE to BE MORE OPTIMISTIC!!
Diet Calendar Entries for 07 September 2013:
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1378 kcal
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Fat: 33.50g | Prot: 86.89g | Carb: 181.43g.
Breakfast: Kroger Deluxe American Cheese (19g), Kroger Deluxe American Cheese (19g), Kroger Deli Thin Sliced Roast Beef, Sprouts Farmers Market Country Wheat Bread, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Ace of Diamonds Chunk Pineapple in Pineapple Juice, Cottage Cheese (Nonfat). Dinner: Milk (Nonfat), Peanut Butter, Sprouts Farmers Market Country Wheat Bread. Snacks/Other: Watermelon, Watermelon, Skinny Cow Divine Filled Chocolates - Peanut Butter Creme. more...
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2039 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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