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Well, today I went over my calorie limit, but not very far over. Since I started to diet two weeks ago, I have not gone over until today, so I guess that is not too hateful. I was hoping to have a enough calories left to have a little bit of dessert, but I guess dessert will have to wait. Tomorrow morning I weigh myself, and I am a little worried.
Diet Calendar Entry for 06 September 2013:
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1589 kcal
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Fat: 90.98g | Prot: 85.88g | Carb: 118.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Welch's Reduced Sugar Concord Grape Jelly, Jif Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread, Activia Light Strawberry Yogurt. Lunch: Emeril's Sweet Original Bam! B-Q Sauce, Pork Loin (Country-Style Ribs). Dinner: KFC Biscuit, KFC Macaroni & Cheese (Individual), KFC Green Beans, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Emerald Vanilla Roast Almonds (Package). more...
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