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No monster hills this morning. I am always restless and have a hard time with "relaxing" and "resting" so I did a 3 mile walk today in lieu of the run that I wanted to do.
Diet Calendar Entries for 11 July 2020:
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513 kcal
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Fat: 17.89g | Prot: 11.95g | Carb: 86.02g.
Breakfast: Coffee, Califia Farms Oat Creamer, Plant Powered Breakfast sausage, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Trader Joe's Cashew Butter. Snacks/Other: Mango Nectar, Bokados Chamoy, Mango. more...
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atriel2's weight history
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