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Day #2 of sticking to my commitment! Heheh! Today has been OK ... I did wake up and run ... I really pushed myself but was only able to get 20 minutes in. Fridays are always hard because that is the day that my husband and I have lunch together. So we went to Rumbi's and I got a chicken salad and did not have the tortilla chips put on! That's a brownie point for me! But I did have to order the sweet potatoe fries with fry sauce! So I only ate half of my salad but I did have some of my husbands! This afternoon I got a sugar cookie from the cafeteria ... but I will have my 3 oz of steak tonight and then focus on the other things that I need to accomplish for the day!
Diet Calendar Entries for 29 October 2010:
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1167 kcal
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Fat: 43.52g | Prot: 55.03g | Carb: 143.86g.
Breakfast: Deep Chocolate Vitatops, post blueberry morning, great value skim milk. Lunch: sugar cookie, sweet potatoe fries, chicken salad. Dinner: STEAK. Snacks/Other: milk duds, Chocolate Chip Vitamuffins. more...
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2023 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Running - 8/mph - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours and 50 minutes. more...
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