Weigh In record (no journal entry) for 03 September 2013
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282.0 lb
Lost so far: 8.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1930 kcal
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Fat: 105.00g | Prot: 73.00g | Carb: 167.00g.
Breakfast: McDonald's Big Mac. Lunch: Popeyes Chicken & Biscuits Cinnamon Apple Turnover, McDonald's French Fries (Large). Dinner: Popeyes Chicken & Biscuits Mild Chicken Wing. more...
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steady weight
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