Weigh In record (no journal entry) for 25 August 2013
|
160.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2013:
|
926 kcal
|
Fat: 36.18g | Prot: 37.87g | Carb: 114.19g.
Breakfast: Weetabix Weetabix, Tea with Milk, Brown Sugar, Milk. Lunch: Peach, Plums, Tea Unsweetened, Grilled Ham and Cheese Sandwich with Spread. Snacks/Other: Food Club Large Egg, White Bread, Butter, Tea Unsweetened. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Violet2012's weight history
|