| September 2013 |
| Sun 1st: |
606 *
|
50%
|
fat: 24.22g |
| |
protein: 27.97g |
| |
carbs: 69.34g |
|
2055*
|
 1449
|
| August 2013 |
| Sun 25th: |
926 *
|
77%
|
fat: 36.18g |
| |
protein: 37.87g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sat 17th: |
359
|
30%
|
fat: 10.49g |
| |
protein: 15.73g |
| |
carbs: 51.43g |
|
1879*
|
1520
|
| July 2013 |
| Wed 10th: |
1013 *
|
84%
|
fat: 33.94g |
| |
protein: 59.45g |
| |
carbs: 113.98g |
|
-
|
-
|
| Tue 9th: |
1080 *
|
90%
|
fat: 47.84g |
| |
protein: 39.45g |
| |
carbs: 128.95g |
|
1836*
|
756
|
| Mon 8th: |
838 *
|
70%
|
fat: 42.07g |
| |
protein: 24.31g |
| |
carbs: 93.82g |
|
1822*
|
984
|
| Sun 7th: |
1238 *
|
103%
|
fat: 29.80g |
| |
protein: 52.62g |
| |
carbs: 128.12g |
|
1882*
|
644
|
| Sat 6th: |
1017 *
|
85%
|
fat: 43.44g |
| |
protein: 41.78g |
| |
carbs: 112.62g |
|
1796*
|
779
|
| Fri 5th: |
179 *
|
15%
|
fat: 2.52g |
| |
protein: 6.56g |
| |
carbs: 32.07g |
|
1820*
|
1641
|
| September 2012 |
| Wed 26th: |
476 *
|
43%
|
fat: 15.30g |
| |
protein: 14.12g |
| |
carbs: 74.39g |
|
-
|
-
|
| Tue 25th: |
406 *
|
37%
|
fat: 7.19g |
| |
protein: 14.06g |
| |
carbs: 74.95g |
|
-
|
-
|
| Sat 22nd: |
1279 *
|
116%
|
fat: 39.56g |
| |
protein: 40.68g |
| |
carbs: 143.49g |
|
-
|
-
|
| Fri 21st: |
807 *
|
73%
|
fat: 30.71g |
| |
protein: 38.52g |
| |
carbs: 96.66g |
|
-
|
-
|
| Thu 20th: |
837 *
|
76%
|
fat: 28.14g |
| |
protein: 35.31g |
| |
carbs: 112.22g |
|
1587*
|
750
|
| Wed 19th: |
590 *
|
54%
|
fat: 16.73g |
| |
protein: 20.63g |
| |
carbs: 89.10g |
|
1838*
|
1248
|
| Tue 18th: |
542 *
|
49%
|
fat: 13.06g |
| |
protein: 34.09g |
| |
carbs: 67.91g |
|
1665*
|
1123
|
| Mon 17th: |
694 *
|
63%
|
fat: 26.48g |
| |
protein: 28.54g |
| |
carbs: 90.52g |
|
1606*
|
912
|
| Sun 16th: |
164 *
|
15%
|
fat: 1.91g |
| |
protein: 5.56g |
| |
carbs: 30.63g |
|
-
|
-
|
| Sat 15th: |
164 *
|
15%
|
fat: 1.91g |
| |
protein: 5.56g |
| |
carbs: 30.63g |
|
-
|
-
|
| Fri 14th: |
343 *
|
31%
|
fat: 10.12g |
| |
protein: 14.87g |
| |
carbs: 49.12g |
|
1673*
|
1330
|
