Weigh In record (no journal entry) for 23 August 2013
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296.2 lb
Lost so far: 3.8 lb.
Still to go: 76.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2013:
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205 kcal
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Fat: 2.86g | Prot: 4.35g | Carb: 45.11g.
Breakfast: Trader Joe's Frozen Mango Chunks, Bob's Red Mill Flaxseed Meal, Pomegranate Juice, Meijer Unsweetened Whole Frozen Strawberries, Spinach, Blueberries (Unsweetened, Frozen). more...
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losing 11.9 lb a week
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