Bulldog78's Journal, 17 June 2020

Staying under 2000 calories while home in quarantine is a bit challenging since it is so easy to snack. But I am making progress to reducing the % of carbs in my diet - but the chicken cacciatore caught me today.

Diet Calendar Entries for 17 June 2020:
2127 kcal Fat: 95.18g | Prot: 107.97g | Carb: 184.61g.   Breakfast: Post Shredded Wheat Original Spoon Size Cereal, Whole Milk, Harris Teeter Blueberries, Coffee. Lunch: Kroger Wavy Potato Chips, Luzianne Sweetened Iced Tea, Grilled Cheese Sandwich. Dinner: Red Table Wine , Chicken or Turkey Cacciatore. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Tangerines (Mandarin Oranges). more...
2684 kcal Activities & Exercise: Showering - 15 minutes, Driving - 30 minutes, Sexual Activity - 15 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Watching TV/Computer - 5 hours. more...



     
 

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