ellipoo's Journal, 13 October 2008

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Weigh In record (no journal entry) for 13 October 2008

204.0 lb Lost so far: 6.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2008:

2164 kcal

Fat: 98.17g | Prot: 75.18g | Carb: 233.12g. Breakfast: breakfast burrito. Lunch: orange chicken, panda express fried rice. Dinner: pizza hut mia. Snacks/Other: hot dog, hot dog and bun. more...

2604 kcal

Activities & Exercise: Shopping - 2 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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ellipoo's Journal, 13 October 2008

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