chereeguitar's Journal, 16 August 2013

Positive Thinking, Acting, Living & Caring is how to make sure that EVERY DAY you wake up is HAPPY!
Positive Thinking creates EMPOWERMENT in you!
Positive Action breathes ENERGY in to you!
Positive Living brings JOY to you!
And Positive Caring creates a better world for you!
It's REALLY SIMPLE ~ One small POSITIVE thought in the morning can CHANGE your WHOLE DAY!
Try it!

Diet Calendar Entries for 16 August 2013:
1389 kcal Fat: 43.27g | Prot: 66.43g | Carb: 182.85g.   Breakfast: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Walnuts, Kellogg's Special K Brownie Bites, Provolone Cheese, Raspberries. Snacks/Other: Grapes, Cottage Cheese (Nonfat), Bananas, Milk (Nonfat), Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
2042 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chereeguitar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.