13.3%
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148.8 lb
Lost so far: 52.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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415 kcal
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Fat: 26.08g | Prot: 29.56g | Carb: 14.12g.
Breakfast: Сыр 17%, Молоко 1,5%, Жареное Яйцо, Какао Порошок, Хлебцы Клюквенные. more...
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losing 9.3 lb a week
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