Mojim's Journal, 06 August 2013

This is my goal. I hope to stay at my goal and will keep checking my weight as times go on.

132.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 59.64g | Prot: 37.61g | Carb: 143.67g.   Breakfast: Bananas, Sweet Roll. Lunch: Merlot Wine, Dinner Rolls, Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing, Fresh'n Easy Garden Salad, La Madeleine Croque Monsieur. Dinner: Choceur Dark Chocolate Pieces, Almond Cookie, Merlot Wine, Simply Naked Pita Chips, Vodka, Brixx Spicy Shrimp Pizza. more...

1537 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...