chumkis's Journal, 13 October 2010

tummy - 38.5
chest- 41
bicep-11
thigh-23
butt- 43.5

Yoohoo - lost 3 inches on tummy and 2 inches on biceps since august

Diet Calendar Entry for 13 October 2010:
1845 kcal Fat: 74.92g | Prot: 67.52g | Carb: 224.59g.   Breakfast: annies homegrown, bread, egg white, Egg. Lunch: healthy choice lobster ravioli. Dinner: coke, vegetable curry, cooked rice, chicken patty. Snacks/Other: Egg, Vanilla Wafers, Deli Shaved Chicken, ham, giradelli chocolate. more...

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