Weigh In record (no journal entry) for 29 July 2013
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335.7 lb
Lost so far: 0 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1381 kcal
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Fat: 42.79g | Prot: 98.36g | Carb: 157.41g.
Lunch: When Eddie Met Salad Fat Free Raspberry Vinaigrette, Skinless Chicken Breast, Mozzarella Cheese, Lettuce, American Cheese, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Dinner: Subway Sun Chips, Subway Provolone Cheese, Subway 12" Turkey Breast & Ham. more...
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losing 1.6 lb a week
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