Alicia21345's Journal, 26 July 2013

Ok so I haven't been following my diet at all and I plan to go to vegas in 3.5 months and want to wear my bikini again. So here I go again I plan on dieting and sticking to it this time. I fell off the wagon for the dieting for a few months and it is time to get back on track. So wish me good luck :)

Diet Calendar Entry for 26 July 2013:
970 kcal Fat: 35.62g | Prot: 59.95g | Carb: 102.85g.   Breakfast: Kashi Seven Whole Grains and Almonds Granola Bar. Lunch: Pita Pit Chicken Caesar. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Joe's Tasty Travels Mega Trek Mix, Allen's Fruit Punch. more...

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