I'm keeping it light, since I am still full from my lunch. I ended up going over today by 86 calories. No worries though, I'll just do more cardio tomorrow and eat clean! 😀
Diet Calendar Entries for 22 May 2020:
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1186 kcal
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Fat: 58.46g | Prot: 54.99g | Carb: 111.29g.
Lunch: Quesadilla with Poultry and Cheese. Dinner: Jiffy Creamy Peanut Butter, Mott's Sliced Apples, Chiquita Banana. more...
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1980 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
Sounds like you've got a plan, Meepers...be mindful and work it to reach your goal! Btw, your fruit choices are solid🤙🏼
23 May 20 by member: acomandr
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23 May 20 by member: meepersjeepers
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