meepersjeepers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 21st: 572 * 44%
fat: 27.00g
|
protein: 27.75g
|
carbs: 66.75g
- -
Mon 20th: 1483 * 114%
fat: 58.90g
|
protein: 87.98g
|
carbs: 170.11g
- -
Sun 19th: 1474 * 113%
fat: 57.75g
|
protein: 95.55g
|
carbs: 159.45g
- -
Sat 18th: 1150 * 88%
fat: 58.33g
|
protein: 58.76g
|
carbs: 99.51g
- -
Fri 17th: 1122 * 86%
fat: 49.65g
|
protein: 70.10g
|
carbs: 102.86g
- -
Thu 16th: 1430 * 110%
fat: 62.95g
|
protein: 73.00g
|
carbs: 159.95g
- -
Wed 15th: 1342 * 103%
fat: 60.22g
|
protein: 96.35g
|
carbs: 122.36g
- -
Tue 14th: 1432 * 110%
fat: 84.25g
|
protein: 63.00g
|
carbs: 111.25g
- -
Mon 13th: 260 * 20%
fat: 5.50g
|
protein: 7.50g
|
carbs: 62.64g
- -
Sun 12th: 1298 * 100%
fat: 74.51g
|
protein: 82.49g
|
carbs: 81.00g
- -
Sat 11th: 1423 * 109%
fat: 79.45g
|
protein: 93.00g
|
carbs: 125.21g
- -
Fri 10th: 1401 * 108%
fat: 61.65g
|
protein: 44.10g
|
carbs: 166.51g
- -
Thu 9th: 1299 * 100%
fat: 50.35g
|
protein: 59.37g
|
carbs: 178.66g
- -
Wed 8th: 1535 * 118%
fat: 60.25g
|
protein: 103.00g
|
carbs: 157.25g
- -
Tue 7th: 1329 * 102%
fat: 51.00g
|
protein: 107.00g
|
carbs: 122.50g
- -
Mon 6th: 1315 * 101%
fat: 63.60g
|
protein: 84.80g
|
carbs: 119.80g
- -
Sun 5th: 1772 * 136%
fat: 82.86g
|
protein: 86.93g
|
carbs: 183.72g
- -
Sat 4th: 404 * 31%
fat: 8.02g
|
protein: 22.20g
|
carbs: 64.17g
- -
Fri 3rd: 1311 * 101%
fat: 42.50g
|
protein: 78.00g
|
carbs: 161.00g
- -
Thu 2nd: 1290 * 99%
fat: 61.50g
|
protein: 44.00g
|
carbs: 151.50g
- -

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