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Gained a little bit today. Was expecting more actually I'm not concerned about it. Just re-hydrating from a lot of exercise.
Got some crazy BP readings last night. Will have to keep an eye on that and talk to the doc if I get those consistently.
Diet Calendar Entries for 07 October 2010:
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1648 kcal
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Fat: 60.70g | Prot: 99.78g | Carb: 114.96g.
Breakfast: triscuit. Lunch: brat. Dinner: chicken noodle soup. Snacks/Other: Vodka, peanuts, turkey sandwich, triscuit, Solid White Albacore Tuna in Water. more...
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3478 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Was your BP spiking? Has this happened to you before?
07 Oct 10 by member: billsmetro
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Awesome ride during lunch today. Averaged just under 16mph for 20 miles. Third day in a row of riding and was my strongest day yet.
07 Oct 10 by member: SaintViper
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BP was really low last night. Took it twice for an average of 115/50. Will put some new batteries in my BP monitor and try it at different times during they day. I'm on medication for it so it may need to be adjusted. I've never seen numbers that low before from that monitor.
07 Oct 10 by member: SaintViper
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For most those numbers are good to great. But if you have long history of hypertension and your "normals" are much higher I get your concern.
08 Oct 10 by member: billsmetro
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