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I am was supposed to weigh this morning, but my scale has read the same weight for 3 days now. After I got out of the shower, it was over 10 pounds different! Until I get to buy a new one, (probably next week), I won't be weighing. As long as I keep up my diet and excersise nothing should go wrong.
Diet Calendar Entries for 06 October 2010:
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1277 kcal
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Fat: 28.58g | Prot: 117.50g | Carb: 133.40g.
Breakfast: amplified wheybolic extreme 60, Thomas cinnamon raisin muffin, country crock churn style. Lunch: Chocolate Peanut Butter Bar, compleats beef tips . Dinner: chicken brocolli with cheesy rice. Snacks/Other: fun pops, teaspoon sugar, coffee brewed. more...
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2979 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Standing - 5 hours and 39 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours, Desk Work - 6 hours and 21 minutes. more...
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