Weigh In record (no journal entry) for 11 May 2020
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159.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1614 kcal
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Fat: 80.16g | Prot: 106.90g | Carb: 124.22g.
Breakfast: Hard-Boiled Egg, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Cheetos Crunchy Cheetos (Package), StarKist Foods Low Sodium Solid White Albacore Tuna in Water. Dinner: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Yoplait Oui French Style Yogurt - Strawberry, Nature Sweet Cherub Tomatoes, Great Value Shredded Mild Cheddar Cheese, Baby Spinach, Nature's Kitchen Mild Fresh Salsa, Salmon. Snacks/Other: Banana. more...
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gaining 0.4 lb a week
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