Weigh In record (no journal entry) for 04 October 2010
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208.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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104 kcal
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Fat: 0.10g | Prot: 7.50g | Carb: 16.20g.
Breakfast: Pink Lady Apples, Egg Whites from egg. more...
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gaining 0.8 lb a week
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