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Still sick...has moved from my throat into my nose. My face feels like an elephant is standing on it.
I need to drink more water and increase my magnesium levels again. My muscles are cramping and really, really tender.
Am doing a bit of walking still even though sick...nothing major, just enough to try to keep it a habit. :0)
Diet Calendar Entry for 11 July 2013:
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225 kcal
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Fat: 8.29g | Prot: 6.58g | Carb: 31.04g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, 2% Fat Milk, Coffee. more...
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