RDBrown's Journal, 10 July 2013

What to do, what to do. Now I'm not sure what cals I'm burning since my funky heart rate messes up the body bug. Diet Diet Diet. Guess I will really have to focus on thinning things down and lots of pre prep with my strange hours. Will do my homework.

Diet Calendar Entries for 10 July 2013:
820 kcal Fat: 21.50g | Prot: 43.50g | Carb: 100.00g.   Breakfast: Beachbody Shakeology - Greenberry, Dole Shakers - Mixed Berry, Odwalla C Monster Strawberry C Vitamin C Fruit Blend Smoothie (Bottle). Dinner: Pizza Hut Bone Out Wings - Buffalo Mild Wings. more...
3060 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 4 hours. more...

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