Weigh In record (no journal entry) for 06 July 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2013:
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1017 kcal
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Fat: 43.44g | Prot: 41.78g | Carb: 112.62g.
Breakfast: Bob Evans Orange Marmalade, Tea with Milk, Butter, Toasted White Bread, Tea with Milk, Weetabix Weetabix, Brown Sugar, Milk. Lunch: Green Giant Sweetcorn, Light Mayonnaise, Tea with Milk, Tuna in Water (Canned), Whole Wheat Bread, Butter. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps (Can). more...
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1796 kcal
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Activities & Exercise:
Exercise machine (slow) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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