Downdowndown's Journal, 04 July 2013

I have felt awful for days now. Tired, headache and just want to crawl into a ball and bounce away.

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1421 kcal

Fat: 71.32g | Prot: 59.64g | Carb: 173.88g.   Breakfast: Whitworths Soft Prunes Stoned Ready to Eat, Kellogg's Special K, Tesco Semi-Skimmed Milk. Lunch: Cheddar Cheese, Sliced Ham, Wholemeal Bread. Dinner: SPAM Spam Lite, Tesco Cherry Tomatoes, Carrots, Batchelors Super Noodles Mild Curry. more...

2377 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...