| March 2014 |
| Sun 16th: |
396 *
|
25%
|
fat: 6.89g |
| |
protein: 14.17g |
| |
carbs: 68.61g |
|
-
|
-
|
| July 2013 |
| Sun 21st: |
1254
|
78%
|
fat: 54.68g |
| |
protein: 41.42g |
| |
carbs: 167.25g |
|
-
|
-
|
| Sat 20th: |
801 *
|
50%
|
fat: 14.58g |
| |
protein: 21.21g |
| |
carbs: 162.47g |
|
-
|
-
|
| Fri 19th: |
841 *
|
53%
|
fat: 45.19g |
| |
protein: 31.94g |
| |
carbs: 108.06g |
|
-
|
-
|
| Thu 18th: |
1429 *
|
89%
|
fat: 68.13g |
| |
protein: 47.02g |
| |
carbs: 180.95g |
|
-
|
-
|
| Wed 17th: |
1256 *
|
78%
|
fat: 50.23g |
| |
protein: 48.31g |
| |
carbs: 198.47g |
|
-
|
-
|
| Tue 16th: |
1223 *
|
76%
|
fat: 54.81g |
| |
protein: 77.47g |
| |
carbs: 138.22g |
|
2630*
|
 1407
|
| Mon 15th: |
1379 *
|
86%
|
fat: 70.05g |
| |
protein: 35.89g |
| |
carbs: 171.85g |
|
-
|
-
|
| Sun 14th: |
1553
|
97%
|
fat: 45.38g |
| |
protein: 40.35g |
| |
carbs: 234.70g |
|
-
|
-
|
| Sat 13th: |
568 *
|
36%
|
fat: 32.52g |
| |
protein: 34.05g |
| |
carbs: 69.71g |
|
2863*
|
2295
|
| Fri 12th: |
1445
|
90%
|
fat: 45.54g |
| |
protein: 60.59g |
| |
carbs: 236.86g |
|
-
|
-
|
| Thu 11th: |
883 *
|
55%
|
fat: 36.23g |
| |
protein: 32.82g |
| |
carbs: 117.53g |
|
-
|
-
|
| Wed 10th: |
1190 *
|
74%
|
fat: 31.72g |
| |
protein: 55.63g |
| |
carbs: 168.55g |
|
-
|
-
|
| Tue 9th: |
1429
|
89%
|
fat: 57.68g |
| |
protein: 48.32g |
| |
carbs: 186.55g |
|
2678
|
1249
|
| Mon 8th: |
1384 *
|
86%
|
fat: 50.04g |
| |
protein: 53.69g |
| |
carbs: 201.57g |
|
-
|
-
|
| Sun 7th: |
1450 *
|
91%
|
fat: 62.52g |
| |
protein: 75.07g |
| |
carbs: 145.97g |
|
-
|
-
|
| Sat 6th: |
1853 *
|
116%
|
fat: 106.89g |
| |
protein: 117.12g |
| |
carbs: 123.23g |
|
-
|
-
|
| Fri 5th: |
1169 *
|
73%
|
fat: 53.92g |
| |
protein: 49.90g |
| |
carbs: 155.61g |
|
-
|
-
|
| Thu 4th: |
1421 *
|
89%
|
fat: 71.32g |
| |
protein: 59.64g |
| |
carbs: 173.88g |
|
2377
|
956
|
| Wed 3rd: |
655 *
|
41%
|
fat: 10.26g |
| |
protein: 25.68g |
| |
carbs: 112.87g |
|
-
|
-
|
