Anyone else have days where you are hungry, but don't actually feel like eating? Nothing 'healthy' seems appetising. I want toast with loads of butter and marmite or a big dollop of mashed potatoes with onion gravy . . . instead I've had crab sticks and a yogurt ☹
Diet Calendar Entry for 27 April 2020:
|
1556 kcal
|
Fat: 54.01g | Prot: 91.82g | Carb: 178.76g.
Breakfast: Lotus Biscoff Biscuit Spread, Asda Semi-Skimmed Milk, Quaker Oat So Simple Big Bowl. Lunch: Gala Apples, Lindahls Kvarg Vanilla, Asda Mini Meringue Shells, Bramwells Lighter Than Light Mayonnaise, Heinz Tomato Ketchup, Sainsbury's Crab Sticks. Dinner: Aldi Creamy Coleslaw, Cheese and onion quiche, Bramwells Lighter Than Light Mayonnaise, Egg, Sliced Ham (Extra Lean) , House Salad. Snacks/Other: Bassett's Liquorice Allsorts, Cadbury Fudge (25.5g). more...
|
|
Comments
Yes I would say eat lots and lots of fruit because we crave these high carbohydrate foods because we run of glucose. If you eat lots of glucose rich fruit all day then this will help!
27 Apr 20 by member: Rosie12123
|
lasagne you're due one a week, you should give in to the baby cravings
27 Apr 20 by member: peat_68
|
27 Apr 20 by member: bubblegum14
|
Bread makes me pile the weight on, I try to avoid it as much as possible!
My appetite is just rubbish at the moment, I'm getting hungry, but just don't fancy anything, it's really weird!
27 Apr 20 by member: lasagne79
|
Gillyfizz, yes no cravings as such, when I did gave them, it was for oranges, strawberries and mint chocolate!
Now I just don't particularly fancy anything, other than 'fat food's. I am eating regularly, just not enjoying what I'm eating particularly!
28 Apr 20 by member: lasagne79
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lasagne79's weight history
|