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yog.strawb. gran for break. no lunch or snax. large salad w chz and chix at red lobster for supper and 3 gl wine after. too much some but overall OK.
science museum yesterday. Como zoo today. I will take tomorrow off.
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200.2 lb
Lost so far: 16.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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