Weigh In record (no journal entry) for 26 June 2013
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129.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1514 kcal
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Fat: 83.19g | Prot: 67.88g | Carb: 124.05g.
Breakfast: Butter Croissants, Latte Coffee. Lunch: Tandoor Chef Vegetable Samosa, Nachos with Chicken or Turkey and Cheese. Snacks/Other: Potato Chips. more...
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gaining 1.1 lb a week
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