lasagne79's Journal, 08 April 2020

These yogurts are great for a snack, very filling and creamy. Only 90 cals.

Diet Calendar Entry for 08 April 2020:
1627 kcal Fat: 47.56g | Prot: 124.18g | Carb: 175.84g.   Breakfast: Quaker Oat So Simple Big Bowl, Asda Semi-Skimmed Milk. Lunch:  Bananas , Heinz Tomato Ketchup, Babybel Mini Light Cheese, The Laughing Cow Light Cheese Triangle, Tesco Baby Spinach,  Egg White , Tesco Medium Eggs. Dinner: Tesco Asparagus Tips, Tesco Finest Tenderstem Broccoli,  Orzo chicken. Snacks/Other: Lindahls Kvarg Vanilla, Tesco Strawberries, Whitworths Banana Chips. more...

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