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31%
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138.8 lb
Lost so far: 28.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2013:
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1232 kcal
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Fat: 51.06g | Prot: 87.28g | Carb: 114.92g.
Breakfast: GNC GNC Triple Strength Fish Oil, GNC GNC Ultra Probiotic Complex 25, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Dove Caramel Milk Chocolate Promises, Schwan's Garden Vegetable Omelet with Cheese, Toasted 100% Whole Wheat Bread. Dinner: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Skinless Chicken Breast. Snacks/Other: Carvel Sinfully Chocolate Ice Cream Cake. more...
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1534 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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