Weigh In record (no journal entry) for 13 June 2013
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242.5 lb
Lost so far: 2.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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739 kcal
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Fat: 13.60g | Prot: 35.90g | Carb: 125.86g.
Breakfast: Raspberries, Land O'Lakes 2% Lowfat Cottage Cheese. Lunch: Cheese Filled Tortellini. Dinner: Weight Watchers Vanilla Ice Cream Sandwich. Snacks/Other: Watermelon. more...
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losing 8.8 lb a week
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Samiam-1952's weight history
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