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Got to the gym today. I was 5 mins late to the Yoga-pilates class, and it ended 5 mins earlier than normal, so I got in 50mins of that. I'm never sure how much yoga we do vs pilates. So I put in 30mins of pilates and 20 mins of yoga. Though I think we might do less yoga than that. I'd rather under-estimate than over estimate it. XD Also did 30mins of Zumba! :D And discovered that I just can't move my body around as fast as they can after doing 50mins of yoga-pilates. XD And some of the footwork was just beyond me. lol. I'm still proud of myself for my hour and twenty mintues of gym time today. :) Jules did alright in the Childcare room, but she came running up to me when I walked in the door. :) Really maked me feel loved to know she missed me. I did check on her in between the classes though. ^.^ She about didn't let me leave then. lol. All in all a good gym day. And boy oh boy was Zumba packed out! XD I've never seen that many people in a class at the gym. lol
Diet Calendar Entries for 20 September 2010:
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1228 kcal
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Fat: 34.73g | Prot: 76.43g | Carb: 176.29g.
Breakfast: butter country crock, cinnamon raisin swirl, Kashi honey almond flax, coffee, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: lite soy sauce, water, Whole Wheat Pita Bread, sargento 6 cheese italian, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked). Dinner: water, lean pockets meatball marinara, cucumber, lemon pepper tuna, White Turkey (Deli Cut Rotisserie). Snacks/Other: strawberry, sobe life water acai, water, Chewy Bars - Oats & Chocolate. more...
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4575 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 15 minutes, Driving - 8 minutes, Stretching (yoga) - 20 minutes, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 27 minutes, Standing - 1 hour and 30 minutes, Sitting - 4 hours and 20 minutes, Dance (fast step, aerobic) - 30 minutes. more...
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