|
Okay...TODAY was Day 48 of Insanity. I blew off the workout yesterday so I could meet my son to pick up the tickets for the concert today. It's the Arizona Fall Frenzy Music Festival. We're only going to today's concert, though I would have liked tomorrow's as well. But today is Stone Temple Pilots and The Cult, and Shinedown and some opening band. It's gonna be HOT out there- expected high of 108. Fall! Yeah, ONLY in AZ! lol...
Okay, today's workout was... good enough? I think I'm doing a good 75% at least. Am finally breathing normally again and have burned 500 calories. Today SHOULD be a high calorie burn day... might even have some drinks at the concert. Wow, it's been a long time since I went to a concert - you can DRINK at a concert? Holy Cow!! lol.... It'll be the first concert I've been to with my son, so that's really cool. Looking forward to this.
Better shower and be ready to go. Don't know how far we'll have to park - Might just park in his lot at ASU. Shouldn't be too far of a walk from there - it'd be nice if it weren't so damn hot... pray for NO hot flashes! lol... Hope everyone has a great day and a great weekend, too.
Diet Calendar Entries for 17 September 2010:
|
1310 kcal
|
Fat: 30.62g | Prot: 53.54g | Carb: 157.17g.
Breakfast: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, English Walnuts, Almonds, Strawberries. Lunch: Mini Babybel Bonbel Cheese, Cabernet Sauvignon Wine, Beef Portobello. Snacks/Other: fiber one caramel delight cereal, Primo Thin Margherita Pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
3346 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 23 minutes, Dance (slow step) - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Standing - 8 hours, Resting - 1 hour and 37 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Have a great time at the concert!
17 Sep 10 by member: Multiplicity1
|
Good girl....."good enough" counts. AND great you got the work out in before the show. YOU go on have a a drink....or two. :-)
I am so sure you are going to have fun with the son. Thats cool.....he wanted to go with his Mom.
Okay cannot wait for details of the night......have fun!!!
18 Sep 10 by member: Klannoye
|
Sounds like a great evening with the son. And good enough, is good enough!! We all have days like that...the weather is trying to turn fall like. We close our pool Monday! :( The end of the summer is nigh, but I can still walk, do the Si6, and the Pilates. I haven't been able to swim since the middle end of August anyway, since the temp of the water has been too cool, as has the air temp. Of course now that we decided to close the pool and made the appointment, the temperature is going to be near 90! Go figure. The water temp is too cool anyway, but it is just par for the course. This year was better than last year, though. The water temp only got above 90 for about 3 days the whole summer.....well, like klannoye, I am waiting to hear all about your most excellent evening with your son. I haven't been to a concert in forever!!
18 Sep 10 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redwinelover's weight history
|