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Damn. oh well today is a new day...dinner last night made me so sick to my stomach so it should be easy to not repeat those poor food choices! On a plus side though...I sold some of my clothes that are now falling off of me...went to my favorite clothes store and bought clothes two and three sizes smaller than what I was wearing! So nice to try the smaller clothes on and really see the progress!
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270.8 lb
Lost so far: 31.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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1227 kcal
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Fat: 47.93g | Prot: 45.71g | Carb: 159.95g.
Breakfast: Fried Egg without Fat. Lunch: Oatmeal to Go Bar - Raspberry Streusel. Dinner: White Rice, Orange Peel Beef. Snacks/Other: Saltine Crackers. more...
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gaining 11.2 lb a week
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