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I'm feeling a little discouraged.
I tried soooo hard, worked out every day, ate healthy snacks and stayed within my allowed calorie intake and I gained 2lbs.
What the $^#$?
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1515 kcal
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Fat: 78.21g | Prot: 54.79g | Carb: 155.89g.
Breakfast: Boiled Egg, Yoplait Lactose Free Yogurt - Strawberry, Cinnamon, Lemon Juice, Sue Bee Honey. Lunch: California Avocados, Tomatoes. Dinner: Gold Kist Farms Boneless Skinless Chicken Breast, Wal-mart Deli Chicken Tenders. Snacks/Other: Brookside Chocolate Macaroons, Ferrero Kinder Riegel, Chocolate Chip Cookie. more...
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2111 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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