Chronosmonk's Journal, 16 March 2020


Diet Calendar Entries for 16 March 2020:
1912 kcal Fat: 112.78g | Prot: 150.70g | Carb: 61.27g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee, Great Value Fully Cooked Hickory Smoked Bacon, Fried Egg. Lunch: Tomatoes, Daisy 4% Small Curd Cottage Cheese, Minced Garlic, Swanson 100% Natural Beef Broth, Mushrooms , Pork Chops (Top Loin, Boneless) , Hannaford Asparagus Spears, Fresh n' Quick Green Onions . Dinner: Prime Rib. more...
2138 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Haha, looks so good and savory, i thought i could smell the aroma for a minute, lol. 
17 Mar 20 by member: jengetfit123
Yum! 
17 Mar 20 by member: Linedrive841
It was tasty and best of all that smothered and covered pork chop scored in under 300 calories!!! 
17 Mar 20 by member: Chronosmonk
Wow, thats amazing!😀 
18 Mar 20 by member: Linedrive841

     
 

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