Weigh In record (no journal entry) for 15 September 2010
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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952 kcal
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Fat: 34.72g | Prot: 52.53g | Carb: 114.00g.
Breakfast: Chocolate Milk Shake. Lunch: Saltine Crackers, Select Harvest Light Vegetable Beef & Barley Soup. Dinner: Crinkle Cut French Fries, Grilled Chicken. Snacks/Other: Ritz Crackerfuls - Classic Cheddar. more...
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losing 1.0 lb a week
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rebelchelle's weight history
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