banstyk's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
249.2 lb Lost so far: 37.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1183 kcal Fat: 45.38g | Prot: 38.35g | Carb: 160.04g.   Breakfast: Raisin Spice Oatmeal. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato, Sour Cream & Onion Potato Chips, Lay's Classic Potato Chips (Frito-Lay). more...
losing 26.6 lb a week

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