Samiam-1952's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
246.5 lb Lost so far: 0 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1542 kcal Fat: 56.60g | Prot: 43.75g | Carb: 234.47g.   Breakfast: Watermelon. Lunch: Giant Chocolate Fudge Ice Cream Sundae Cone, Macaroni or Pasta Salad. Dinner: Macaroni or Pasta Salad, Weight Watchers Vanilla Ice Cream Sandwich. Snacks/Other: Banana Bread, Blue & Roquefort Cheese Salad Dressing, Broccoli, Au Bon Pain Fresh Pineapple, Publix Fat Free Cottage Cheese. more...
losing 3.5 lb a week

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