Weigh In record (no journal entry) for 24 May 2013
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247.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1225 kcal
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Fat: 42.73g | Prot: 62.91g | Carb: 144.78g.
Breakfast: Tostitos Medium Salsa, Mozzarella Cheese (Part Skim Milk), Egg Beaters Southwestern Style Egg Whites, Portabella Mushrooms, Green Peppers, Red Onions. Lunch: Blueberries, Cottage Cheese (Nonfat). Dinner: Weight Watchers Vanilla Ice Cream Sandwich, Toasted Garlic Bread, Chicken Alfredo & Fettuccine. Snacks/Other: Cantaloupe Melons, Watermelon. more...
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steady weight
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Samiam-1952's weight history
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