Weigh In record (no journal entry) for 22 May 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2013:
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791 kcal
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Fat: 29.72g | Prot: 61.77g | Carb: 65.23g.
Breakfast: Half and Half Cream, Egg White, Oatmeal, Apples. Lunch: Chobani 2% Plain Greek Yogurt, Lettuce. Dinner: Hummus, Laughing Cow Light Creamy Swiss Cheese Wedges, Corn Tortilla, Sliced Ham (Regular, Approx. 11% Fat), Egg. more...
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2296 kcal
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Activities & Exercise:
Swimming (slow) - 10 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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