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picture from the 1980s. time flies
Diet Calendar Entries for 25 February 2020:
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2480 kcal
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Fat: 95.44g | Prot: 151.46g | Carb: 193.69g.
Breakfast: Bagel, Spence & Co Nova Lox, Kroger CARBmaster Vanilla Milk. Lunch: Dream Dinners Chicken Marsala with Mushrooms. Dinner: Chicken Tortilla Soup, Chicken Wing, Avocado and Cucumber Salad, Roast Beef Sandwich with Cheese, Archer Farms Italian Style Sandwich. Snacks/Other: Beer, Beer, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2070 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Elliptical - 40 minutes, Resting - 15 hours and 20 minutes. more...
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 Comments
Yup, sure does. Married in 82, graduated in 78.
25 Feb 20 by member: adamevegod1
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25 Feb 20 by member: jengetfit123
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Throw back. I entered college @ 145 Lbs in 1989. WOW Siegels. Good for you!
25 Feb 20 by member: chesgreen
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I entered college in 1989 at 145 pounds. Funny chesgreen. Nice pic Siegel. You were/are a hottie 😁
25 Feb 20 by member: binkytexas
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25 Feb 20 by member: kpwcalories
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26 Feb 20 by member: crazycatchick
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Absolutely love this picture. You've still got it 👍!
26 Feb 20 by member: Erquiaga
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26 Feb 20 by member: jdeuster
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Siegels's weight history
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