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Day 1 is almost complete. I feel great and not hungry at all. I did discover that I had been fooling myself though. I am a gum junkie at work. I would chew 2+ packs of sugar free orbit gum every day. I never even thought about adding in the carbs because I thought they would be sugar alchohols and that those don't count in low carb. Well, today I decided that I was going to commit to log EVERY SINGLE THING that I put in my mouth. Low and behold...one pack of sugar free gum contains 14 carbs. OH MY GOD...I guess I'll be giving up the gum...or at least only chew 1-2 pieces per day. :-0
Diet Calendar Entries for 21 May 2013:
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1339 kcal
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Fat: 87.15g | Prot: 103.33g | Carb: 31.85g.
Breakfast: Organic Apple Cider Vinegar, Boiled Egg, Equal Equal, Half and Half Cream, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Soy Protein Powder. Lunch: Coca-Cola Coke Zero, T. Marzetti Italian Blue Cheese Vinaigrette, Grape Tomatoes, Feta Cheese, Perdue Grilled Chicken Breast Strips, Dole Hearts of Romaine. Dinner: Bacon (Cured, Microwaved, Cooked), Fried Egg, Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Fried Egg, Fried Egg. Snacks/Other: Fried Egg, Wrigley Orbit Sugar-free Gum - Bubblemint, Great Value Green Olives with Pimento. more...
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1715 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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